Awareness of the external and internal life helps in getting rid of the mask that we are often forced to put on every day. The number of our “faces” is endless, so keeping them alive can be very tiring.
These faces are “habits, the foundation of which is unlimited potential and beauty. Which direction you choose is up to you. Look around. How many people have a worried face most of the day? Thanks to the awareness training we offer you can model your” face “on your own. every day.
Thanks to meditation, you can consciously “manage” your mood and restore your nervous system. Neither yesterday’s nor tomorrow’s truth. Your original face here and now. In this way, your life will become a clean and worn mirror in the reflection of which you will see endless creativity.