Yoga holidays— the benefits of taking your practice on vacation
Even if you are not an advanced yoga practitioner, you probably know about some of its benefits. It gently strengthens
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Category: Mindfulness
What’s the difference between a tourist and a traveler?
Is everyone who travels a traveler? In today’s culture traveling has become a certain sign of status. People who travel
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Top 10 most popular adrenaline-filled activities in Europe
Holidays can mean more than just sunbathing on the beach. Many people choose an active vacation and even seek adrenaline
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Why you should meditate while you travel
Higher reduction of cortisol, higher level of serotonine, better concentration. These are just a few of the benefits of meditation.
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How traveling together can make your relationships stronger
Travel helps us to better understand ourselves. But can it help us in our relationships with others? Turns out, traveling
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A basic guide for psychedelic drugs & travel
There are many ways to broaden your horizons. Meeting new people, learning unique skills, languages, traveling, or…psychedelics. The last two
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